BEN (BENNY) DICKERSON

“If you don’t train with a purpose, then you aren’t training.”

Ben, also a native to Virginia Beach, has been a Wareing’s family member since he was 13 years old. After falling in love with fitness, he found his calling to become a trainer. He received a degree in Exercise Science, is a Certified Strength and Conditioning Specialist (CSCS), and has been working with Wareing’s for the past 6 years. With a mind over matter take on things, he believes that if you don’t allow a client to think about being unmotivated, that they will press on. He’s not all work and no fun. On his free time Ben likes to surf when the waves are good. Although in life he keeps a, ‘play hard, train harder!’ attitude. His technique focuses on Functional Anaerobic Conditioning with the promotion of building strength and increasing lean muscle mass. He also teaches Total Body, Fit Moves, and Survivor classes.

Random Fact: Ben claims to be very upfront and can’t stand whining.

700 19th Street Virginia Beach 757-491-0700