Rachel Stevens

“Getting fit will take time, effort and determination, which is the hardest part. Keep with it, and the benefits will out weigh the many sessions of sweat, sore muscles and verge of nausea.”

Rachel, who hails from the Buckeye State, Ohio, has been involved in some form of athletics since childhood. Her family was active and encouraged her to play as many sports as possible until she found her niche. She joined the Wareing’s family in July 2010, but has been a trainer since 2001. She holds several fitness-related certifications, to include NSCA, CrossFit Lvl 1 and PiYo. She teaches Cross Training, H.I.M., Spin, X-Spin, X-Spin Circuit, Pumpin’ Iron, Stretch, Core, Drills and CrossFit, and she appreciates clients who pick her brain on nutrition and different workouts and exercises. When she’s not in the gym, you can find her outside hiking, cycling and enjoying beach sand runs with her fiancé.

Random Fact: Don’t let her shyness fool you. Rachel is full of one-liners that will leave you laughing for days.

700 19th Street Virginia Beach 757-491-0700