Small Group Training - Wareing's Gym
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Small Group Training

Personal Attention = Fitness Goals Met

Sometimes a person’s goals are a little more specific than “I want to get fit.” Individual goals require a well-designed plan and a clear course of action. With workouts that are scalable to all fitness levels and a small coach-to-client ratio, Small Group Training is the best choice for anyone who knows exactly what they want to accomplish. And because the sessions are shared with 2-3 other clients, Small Group Training is an affordable way to share the cost of a professional coach. As a bonus, Small Group Training memberships include Team Training classes and Open Gym.

About Small Group Training

Your hour-long session begins with soft-tissue work on the foam roller followed by a variety of corrective exercise strategies designed to improve movement patterns and facilitate your workout. Your Small Group Training coach will guide you through a variety of functional strength-training exercises to improve posture, strength, balance and performance, all while decreasing the likelihood of injury.

Philosophy

The first step in any training program should be to overcome movement dysfunction. That may involve a combination of inhibiting overactive muscles, activating underactive muscles and/or restoring natural joint motion. Once proper movement has been restored, those patterns need to be strengthened through a progressive system of training. At Wareing’s Gym, we believe that when people move better, they feel better.

Yes, we offer Childcare!

Having a hard time balancing the gym and kids?

No worries, we take care of your kids so you can take care of your health.

Sign Up Today

Small Group Membership

Coach-led workouts with you and a maximum of four others. Including strength and metabolic training. Includes Open Gym access and Unlimited Team Training sessions.

Small Group Training 4

4 Sessions per Month. Includes Team Training and Open Gym.

$159
Small Group Training 8

8 Sessions per Month. Includes Team Training and Open Gym.

$199
Small Group Training 12

12 Sessions per Month. Includes Team Training and Open Gym.

$249

Small Group Passes

Session x 1

Includes Team Training and Open Gym for 1 day

$35
Session x 5

Includes Team Training and Open Gym for 5 days

$175
Session x 10

Includes Team Training and Open Gym for 10 days

$300
Session x 20

Includes Team Training and Open Gym for 20 days

$500

24/7 Gym Access

Add 24 Hour Access to Your Membership
Key fob must be purchased for $20.

Monthly

$10 / mo
Annual

50% savings!

$60 / year

Get Started

Choose Your Option

Jump right into classes or opt for our one on one personal training experience for 30 days to get you geared up.