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How-To: Conquer Push-ups

Yes, push-ups can be intimidating. But you can do them! Push-ups are an amazing exercise. They work multiple muscles, including chest, shoulders, triceps and abdominals.

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Now Hiring: Fitness Coach

Wareing’s Gym Is Looking ForNew Coaching Talent To Join Experienced Team About Wareing’s Gym The legendary, family-owned and -operated Wareing’s Gym has long been recognized

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