“A year from now, you will wish you had started today.” Matt Dagostino always relies on that Karen Lamb quote for inspiration. It reminds him of the power fitness training has to change lives. And helping people reach their goals is what continues to make his job so rewarding. Matt came to Wareing’s from Upstate New York with a Biology degree and certifications in Functional Strength Coaching and Parisi Training. As a baseball player from childhood through college, Matt understands the challenges young student athletes face, and the role fitness training has on their development, performance and character. A year from now, you’ll probably wish you started training with Matt today.