When it comes to sticking with a workout, motivation is key. What is trainer Matt Timms’ motivation? Cinnamon Toast Crunch! Matt knows that if you want the sweeter things in life (like Cinnamon Toast Crunch) you have to work for them. He’s a big fan of HIIT based workouts, bodybuilding and spin class. In the 5 years since he first set out on his fitness journey, Matt has racked up some pretty impressive credentials: ISSA CFT Personal Trainer, ISSA Certified Nutritionist and Advanced Certified Parisi Performance Coach. He’s even CPR certified. (We suspect Cinnamon Toast Crunch is also the motivation behind that last one.)
