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Shred White & Blue Community Workout

Shred White & Blue Community Workout

You’re invited to our FREE Community Workout this Friday, July 2nd at 4:30pm. No sign-up or equipment needed — Everyone is welcome.

· Weather Permitting
· Bodyweight / Resistance Training
· Bring a towel or mat & plenty of water

Group workouts are a great way to encourage accountability and enthusiasm, so invite a friend or make some new ones!

Get Started

Choose Your Option

Jump right into classes or opt for our one on one personal training experience for 30 days to get you geared up.