I recently had the opportunity to sit down and chat with Diane Malaspina about the Yoga Therapeutics Series she will be conducting here at Wareing’s. While it was my first chance to have a real, free flowing conversations with Diane, many of you probably know Diane from Tech & Restore and the some of the other yoga classes she has taught here at Wareing’s. Just recently, she has also conducted Yoga Teacher Certification Programs. The following is a transcript of that conversation.

If you have ever been interested in MMA and what is arguably its most unique and exciting component- Brazilian Jiu-Jitsu – then you may want to check this out.  

What are you passionate about?

Last week we talked about the importance of family.  I attempted, and hopefully succeeded, to impress upon you how important our family bonds are to us.  In fact, the first thing I tell people when they ask me what distinguishes our gym from every other gym in town is “We are a family gym”. 

“The main dangers in this life are people who want to change everything……..or nothing.”
– Nancy Astor

Someone came up to me the other day to tell me about a gym they went to recently when they were out of town.  They went on to describe the cavernous room that was completely stocked with equipment. 

“You are right to be wary. There is much b.s. Be wary of me too, because I may be wrong. Make up your own mind after you evaluate all the evidence and the logic.”
Mark Rippetoe

Yoga Teacher Training at Wareing’s Gym

What you will learn:
Just as the practice of yoga itself is transformative, participating in a YTT is also transformative. Your practice will change in meaningful ways –
physically, mentally, and spiritually – which will also extend out to how you approach your relationships and life circumstances.