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The Wareing’s Gym Blog

The Gym Bag

How-To: Conquer Push-ups

Yes, push-ups can be intimidating. But you can do them! Push-ups are an amazing exercise. They work multiple muscles, including chest, shoulders, triceps and abdominals. And, push-ups are convenient. You...

Healthy Breakfast Recipes

Mornings can be hectic and it can be hard to make healthy choices. Here are some delicious and easy recipes to start your morning off on a healthy and satisfying...

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